As a mom of two, actress and musician, Dania Ramirez’s day is about as busy as possible. Yet the Alert: Missing Persons Unit star, 44, still finds time for self-care and fun.
In between working on set and hitting the music studio, Ramirez makes sure to meditate, a practice that she says has “changed my life.”
Adds Ramirez: “It’s my way of keeping myself balanced in the chaos of this industry.”
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Ramirez took Us along with her for her jam-packed day in the latest issue of Us Weekly, on newsstands now. Keep scrolling for a day in her life:
Season 2 of Alert: Missing Persons Unit is streaming now on Hulu.
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