Mark Labbett: The Chase star shed 10st by cutting 1 food out of diet - Weight fell off!'

When Mark appeared on Loose Women back in March, he spoke about how he tracked his weight loss progress. 

He said: “I gradually dropped Xs off my size, from 5XL to 4XL, and it looks like the next time I go shopping I’ll be able to squeeze into XL pants.

“Small things but important things.” 

While Mark’s weight loss is a huge achievement, he previously told Express.co.uk he’s “still got a way to go”. 

“It turned out a couple of years ago I wasn’t far away from being non-diabetic. 

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