10 Cornish Hen Nutrition Facts

Source: Themom100.com

Cornish hens are a popular and delicious poultry option that often graces the tables of many food enthusiasts. These petite birds, also known as Cornish game hens, are not actually game birds but rather a crossbreed between a Cornish chicken and a White Rock chicken. While they may be small in size, their impact on our taste buds and overall nutrition should not be underestimated.

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