10 Bird's Nest Nutrition Facts

Publish date: 2024-09-14
Source: Vietcetera.com

Bird nests may not be the first thing that comes to mind when thinking about nutrition, but these natural treasures are more than just cozy homes for our feathered friends. Bird nest soup, made from the saliva nests of certain bird species, has long been valued for its nutritional benefits in traditional Chinese medicine and cuisine.

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