Source: Thespruceeats.comGarlic salt is a popular seasoning that adds a burst of savory flavor to a wide variety of dishes. Made by combining garlic powder with salt, it is a convenient and versatile ingredient that can be used in both cooking and seasoning. But beyond its flavor-enhancing properties, garlic salt also offers an array of nutritional benefits.In this article, we will explore 15 garlic salt nutrition facts that highlight its valuable contribution to a healthy diet. From its high antioxidant content to its potential immune-boosting properties, we’ll delve into the many reasons why garlic salt deserves a place in your kitchen pantry. So, if you’re curious about the health benefits of this flavorful seasoning, read on to discover the nutritional perks that garlic salt brings to the table.
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