20 Okara Nutrition Facts - Facts.net
Source: Shiitakejapan.comOkara, also known as soy pulp, is a highly nutritious byproduct of the soybean manufacturing process. It is often overlooked and discarded, but its nutritional value is not to be taken lightly. Packed with essential vitamins, minerals, and dietary fiber, okara is a versatile ingredient that can elevate the nutritional content of your meals.
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Tamela Phillippe
Update: 2024-09-01
