Have you ever wondered what kind of nutritional value the classic cereal Cap’n Crunch holds? Most people see it as a sweet treat for breakfast, but there’s much more to this iconic cereal than meets the eye. From its origins at a small cafe in Northern California to the “Crunch Berries” version released over five decades later, Cap’n Crunch has been delighting Americans since 1963 and bringing some hidden perks along with it. Read on to discover 18 crunchy facts about these crunchy cereals nutrition-wise that might surprise you!
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