Source: Southernliving.comWhen it comes to adding flavor and sweetness to our meals and snacks, jam has been a go-to option for many. Whether slathered on a warm slice of toast, stirred into a bowl of yogurt, or used as a filling for cakes and pastries, jam adds that extra burst of fruity goodness that we all crave. But did you know that jam is not just a delicious treat, but also packed with important nutrients?
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