Eggnog is a classic holiday beverage that brings joy and warmth to festive celebrations. With its creamy texture, rich flavor, and aromatic spices, eggnog has become a beloved tradition for many people around the world. But have you ever wondered about the nutritional value of this indulgent drink? In this article, we will explore the nutrition facts of eggnog, its key ingredients, and the surprising health benefits it can offer. So, let’s dive into the delightful world of eggnog and uncover its secrets.

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